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Roots, Wings, and Flow

May 26 @ 10:00 am - 11:00 am

About the event

This class offering is a free practicum designed to give you insights into your unique personal practices. Through easy processes of centering (rooting), gently waving around in circular and figure eight motions (wings) and moving attention from separation and effort toward unity wholeness (flow). I call this paying attention to attention or the felt moment of immediate experience.


Camano Library
848 N Sunrise Blvd
Camano, WA 98282 United States
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